Thursday, June 28, 2012

RealW8 Works!


Order RealW8: www.aliciainhawaii.teamasantae.com

RealW8 WORKS!

To see more Weight Loss Successes, contact me. I will invite to a private group to view many more stories.

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All of these people have awesome weight loss success because they have RealW8, an online support community 24/7, and a In Real Life Circle of Support

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Want to lose weight? Need to lose weight?

So, you want or need to lose a little or a lot.
You're here because you're seeking safe weight loss.
You're looking for the thing that will work.
You want easy,
effortless,
no gimmick weight loss.
It's here.
You've found the right place,
at the right time,
with the right person.
It's all about The Power of You.
You can be the next weight loss success story. I can help you, with your "Willpower In A Bottle"

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RealW8 Works and Comes With 24/7 Support

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With "Willpower in a Bottle", you can have easy, effortless weightloss. Organic, natural, safe.
We have AMAZING 24/7 online support!

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Get Your Circle of Support Around YOU

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Whenever you've ever tried this before, you may have had some success in the beginning, then for some reason felt down and out, failed, gave up, got frustrated, and quit.
We've found that those downs can keep you from ever getting to your goal!
We make sure you succeed by giving you a great online community 24/7 and we help you in your In Real Life day to day support by helping you create your Circle of Support.
Let's face it, You eat with friends. You eat with family. You eat with co workers. You eat with you spouse/significant other. You eat with clubs, You eat with community groups you belong to. You eat, with other people around you. All the time.
You can lose MORE weight if you have those people around you doing RealW8 lifestyle changes with you!
Ask any one of us that is a weight loss success story!
We know!
You can lose more weight, more easily, when all the people around you follow what you are doing, taking RealW8 to help give them willpower, making healthier lifestyle changes, and cheering and celebrating each and every one of those changes and successes.
RealW8 Asantae has given us an outstanding, generous program to allow you to get 4-5 friends in your Circle of Support and get you your RealW8 FREE.
You need your Circle. Think of 4 people that eat with you, play with you, work with you.
It's that simple.
Call 808.699.6311, Message me, I will help you.
Click on the "Send me more Info" tab. I'll get back to you right away.
You have nothing to lose, but Weight!
AliciaInHawaii/Alicia DR Hankins, The RealW8 Cook

Monday, June 11, 2012

RealW8 Food Shopping


Fresh, Whole Food

Back from a trip to the store. We buy fresh, eat fresh. It's the greatest thing to be able to LOSE WEIGHT while eating eating eating! Off to the side is some meat... we always get a variety of chicken and beef, sometime pork. 
Now we have our array of ingredients to create new snacks and meals!

The RealW8 Cook Alicia DR Hankins, On You Tube


Follow my cooking channel on You Tube



You'll see my red chef hat! Subscribe to my channel TheRealW8Cook at YouTube!

Enters RealW8

The "Thing" We've All Been Waiting For!!! RealW8 - Organic Supplement 



We've learned that with the Power of RealW8, we take 2 capsules before lunch, 2 capsules before dinner and drink at least 3L of water a day, we can not only LOSE weight, but we can MAINTAIN our new weight. 





 Safe. Easy and Effortless. 


Sunday, June 3, 2012

Alicia and John's Noodle-less Lasagna







Alicia and John's Noodle-less Lasagna

olive oil in cast iron pan
add some garlic (to taste)
add some onion (to taste)
saute on low heat until onions are soft
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add chopped steak (we use filet or rib eye) or use hamburger 
brown meat 
chopped fresh basil (to taste)
3 stevia packets 
2 small cans LOW SALT tomato paste (read your label)
2 cans (the tomato paste can) water, to thin sauce
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Simmer 10 min.
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You can add a ricotta cheese layer, check your label
Top with Fresh Mozzarella Cheese (packed in water-read your label)

Bake 350F (in oven safe pan, that's why we use cast iron), 
10 min until cheese melts

Serve

Enjoy!
AliciaInHawaii 

Friday, June 1, 2012

Alicia and John's Blackberry Chicken


Alicia and John's Blackberry Chicken




Chicken Thighs-remove bone

Sauce:

Handful of Blackberries (about 1-2 Cups) 
Vinegar (about a 1/4 Cup)
1/2 Stick unsalted butter
3 packets Stevia 

Place Blackberries in pot on stove. Mash the berries with potato masher. Add vinegar, butter, stevia. Heat, low, on stove until sauce thickens. Use as baste. 

Grill de-boned chicken til 'almost done' 

Then baste with sauce last few minutes of cooking. :)

Enjoy!
AliciaInHawaii