Better Than Ice Cream?

What Could Be Better Than Ice Cream? The Acai Bowl!

Through our RealW8 support team, we help people create new habits by encouraging  small, easy, changes towards better choices. Next time you are looking for an ice cream shake or a mountain of ice cream scoops, try an Acai Bowl instead. We gave it try. Here, in Hawaii, we have  Down to Earth organic and natural store. Your neighborhood whole food, organic, natural food type store may also serve it up! What's in an Acai Bowl? Well, each vendor may concoct their own secret recipe, but there seems to be some basic ingredients for the general Acai Bowl, fozen acai, fruit, and granola. Yes! Simple, yet so tasty! Here's the Down to Earth Acai Bowl Acai, Bananas, Apple Juice, Agave and French Vanilla Almond Granola Acai bowls are incredibly refreshing, naturally sweet, and a great natural energy boost. It's just like having a berry ice cream!  Easy Ice Cream Replacement Give it a try! It's a simple, easy, small choice towards better choices, Acai Bowl instead of Ice Cream. You can do it! ——————————————– If you’d like to begin your RealW8 weight loss journey, or if you’d like to become a coach and help not only yourself, but your family and friends as well, or if you’d like to become business partners and learn how to earn money while losing weight email me at Islandgirl.a@gmail.com friend me on FaceBook https://www.facebook.com/alicia.delosreyes.hankins or Use the contact tab here on this website. I can get you started RIGHT and on your way to success!

Berries! Nature's Sweet Candy Snack

Berries! Nature's Sweet Candy Snack Want a quick sweet snack to go, pick fruit! Why not a berry? Berries are low in calories, high in fiber and they contain vitamins and minerals your body needs to function normally. Best of all, they taste great! Pair your berries with stevia and other healthy snacks from nature. (Read about stevia all natural sweetener here) What kinds of healthy tasty treats do you create with berries? Share you ideas in the comments so we can all give it a try. As a coach beginning your RealW8 journey, you quickly feel the "willpower in a bottle" that these natural weight loss supplements provide. Instead of craving sugars in snacks like cupcakes, pies, and ice cream, you too will be searching your produce aisles for berries and other fruits, nature's candies. Don't do it alone, we're here for you. -------------------------------------------- If you'd like to begin your RealW8 weight loss journey, or if you'd like to become a coach and help not only yourself, but your family and friends as well, or if you'd like to become business partners and learn how to earn money while losing weight email me at Islandgirl.a@gmail.com friend me on FaceBook http://www.facebook.com/alicia.delosreyes.hankins or Use the contact tab here on this website. I can get you started RIGHT and on your way to success!

Health and Wellness Tip: Stevia as a Sweetener Choice

Health and Wellness Tip: Stevia as a Sweetener Choice One small healthy lifestyle choice at a time will lead you to long lasting lifestyle changes. We learn at the start of our RealW8 journey that sugar has many adverse affects on our bodies, has no real nutritional value, adds empty calories to our diet, and at its worst has been implicated in numerous degenerative diseases. After all, it's our sugar addiction that we need to break free from. Lesson: Choose a natural, chemical free sugar substitute. . Stevia iis an herb. It grows wild as a small shrub in parts of Paraguay and Brazil. Stevia is sweeter than sugar. Stevia has none of sugar's unhealthy drawbacks. There are many brands of stevia sweeteners, this just happens to be the one we've chosen so far. Look at what is readily available in your area. Give it a try! -In your coffee or tea -mixed in some yogurt or sour cream -sprinkled right on fruits Do you use stevia already? Tell us what you do with it, leave a comment sharing your stevia secrets. -------------------------------------------- If you'd like to begin your RealW8 weight loss journey, or if you'd like to become a coach and help not only yourself, but your family and friends as well, or if you'd like to become business partners and learn how to earn money while losing weight email me at Islandgirl.a@gmail.com friend me on FaceBook https://www.facebook.com/alicia.delosreyes.hankins or Use the contact tab here on this website. I can get you started RIGHT and on your way to success!

Health and Wellness Tip: Read Those Labels

Health and Wellness Tip: Read Those Labels

We are very conscientious about food labels. We check for all kinds of ingredients that we are trying to avoid or eliminate from our food choices. We have been very very careful, especially when it comes to salt.
All products the same right? Guess what? NO NO NO
We were at a grocery store, knew we needed half-and-half, grabbed the only option they offer. A few days later, we happened to compare the labels of the outgoing container and the incoming container. Look what we found!!!

Double the Sodium!

Lesson: Always check your labels! Sometimes, you'll find really large differences in several categories. Pick what's best for you!

RealW8 Before and After Team Synergy Weight Loss Progress

Sharing Team Synergy's awesome weight loss progress. Join us for Easy, Effortless Weight loss!
Contact one of our Team Synergy Coaches to see our Secret Page where you'll see MANY more weight loss success photos and stories.

Order RealW8: www.aliciainhawaii.teamasantae.com

RealW8 WORKS!

To see more Weight Loss Successes, contact me. I will invite to a private group to view many more stories.

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All of these people have awesome weight loss success because they have RealW8, an online support community 24/7, and a In Real Life Circle of Support

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Want to lose weight? Need to lose weight?

So, you want or need to lose a little or a lot.
You're here because you're seeking safe weight loss.
You're looking for the thing that will work.
You want easy,
effortless,
no gimmick weight loss.
It's here.
You've found the right place,
at the right time,
with the right person.
It's all about The Power of You.

You can be the next weight loss success story. I can help you, with your "Willpower In A Bottle"

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RealW8 Works and Comes With 24/7 Support

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With "Willpower in a Bottle", you can have easy, effortless weightloss. Organic, natural, safe.

We have AMAZING 24/7 online support!

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Get Your Circle of Support Around YOU

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Whenever you've ever tried this before, you may have had some success in the beginning, then for some reason felt down and out, failed, gave up, got frustrated, and quit.
We've found that those downs can keep you from ever getting to your goal!
We make sure you succeed by giving you a great online community 24/7 and we help you in your In Real Life day to day support by helping you create your Circle of Support.

Let's face it, You eat with friends. You eat with family. You eat with co workers. You eat with you spouse/significant other. You eat with clubs, You eat with community groups you belong to. You eat, with other people around you. All the time.
You can lose MORE weight if you have those people around you doing RealW8 lifestyle changes with you!
Ask any one of us that is a weight loss success story!
We know!
You can lose more weight, more easily, when all the people around you follow what you are doing, taking RealW8 to help give them willpower, making healthier lifestyle changes, and cheering and celebrating each and every one of those changes and successes.
RealW8 Asantae has given us an outstanding, generous program to allow you to get 4-5 friends in your Circle of Support and get you your RealW8 FREE.
You need your Circle. Think of 4 people that eat with you, play with you, work with you.
It's that simple.

Call 808.699.6311, Message me, I will help you.
Click on the "Send me more Info" tab. I'll get back to you right away.
You have nothing to lose, but Weight!
AliciaInHawaii/Alicia DR Hankins, The RealW8 Cook

Enters RealW8

The "Thing" We've All Been Waiting For!!! RealW8 - Organic Supplement 

We've learned that with the Power of RealW8, we take 2 capsules before lunch, 2 capsules before dinner and drink at least 3L of water a day, we can not only LOSE weight, but we can MAINTAIN our new weight. 

 Safe. Easy and Effortless. 

Easy, Effortless Weight LossNo Shakes. No Meal Replacements. We EAT REAL FOOD!!! (Check out the FOOD tab on the left) We use RealW8 and have lost weight and maintained our weight loss with it. My mom has lost a tremendous amount of weight, reduced or eliminated her medications for High Blood Pressure, High Cholesterol, and water retention. She can walk 'swiftly' now...and can get around with much more ease. We've coached her and helped ourselves add YEARS to our lifespan! I'm sure! We are Healthier, Happier and LOVE IT! 

 Helping Others 

We have faith and trust in RealW8 after all it's done for us. I have now coached several friends and relatives to successful weight loss too. They, in turn, are now coaching THEIR friends and relatives... We are together, as a team, changing the lives of people around us. One Circle at a time. It's a POWERFUL change!  

Enjoy!
AliciaInHawaii

Get Your Friends on The Line

Starting A Team

Creating Your Circle of Support

Get Your Friends 'On the Line'

A team is a group of your closest friends and/or relatives. 


That's where it starts. 
It's simple.


I got 5 of my friends ON THE LINE to call 808.699.6311.

 I created my circle with them...and the rest is history.

We started off encouraging each other daily to  take our RealW8, drink our water and eat great food.

Real Food. 

We tell great stories, have fun, laugh, share our lives.
We rely on each other to celebrate each and every pound we lose and each and every inch we abandon!

We have a GREAT time!

And... We're LOSING WEIGHT. And people notice.

And then they ask us... 

What are you doing? They not only notice our weight loss, they notice our Happiness... our Spring in our Step... our Positiveness! 

After sharing,  my friends now have their own circles, and those now have friends that want their own circles. So we ALL have become coaches, cheering and celebrating everyone's weight loss and renewed outlook on life.

As we journey this path, there are powerful, wonderful changes happening. 

We not only help you  lose weight, we help you to become the person you've always wanted to be. 
Through friendships, support, family,  camaraderie, we form bonds. 
Bonds that transform lives.
 Become a leader... gain independence, confidence... shine as a winner! 
Make a difference in someone's life. 
Be that difference.

One of our coaches said, after only HOURS of being a coach,...

I FEEL ALIVE

!LIfe. Changing. Moments.

Join us! 
email: 
islandgirl.a@gmail.com
 or comment here

We'd love to have you join our Circle of Supportand we'd love for you to have a weight loss success story of your own! 

Weight Loss - Where to Start

So, You Want to Lose Weight...

If you're here, then you've already started. You have to begin somewhere...and where it all starts is in your mind...and in your heart. Congratulations...you've taken Your first step to a new, healthier you. :)

Where We Started with Weight Loss

The Heavy...

First off, let me post our pictures now so you don't have to read any further and wonder if we are successful with weight loss and maintenance. My mom has lost OVER 140lbs. and I've lost over 70lbs. :) And we celebrate it EVERY DAY!

For me, the short story is:
My husband and I were living in New Orleans and lived through Hurricane Katrina. As a result of that evacuation, we ended up living in a Hotel for a full YEAR. Eating where ever and when ever we could in a nearby city with limited resources. We both gained a lot of weight and frankly, didn't mind because we were grateful to be alive.
When we returned home, to Hawaii, we were just happy to be here. No matter what our weight was.
But, our weight loss journey began... out of need, for someone ELSE.

When we got home, my mom, at her heaviest on the right here, was wearing compression stockings on her legs. Her blood pressure was out of control. She could barely walk from short, short distances without stopping to rest or give her aching knee some time to stop hurting.
We were all just 'dealing with it'. Mostly because, well... you know how it goes. We had all, in our past, TRIED IT ALL!  You name it, we'd tried it... and basically, we were all grateful to be alive and to be together... so we had just resolved for it to be our 'fate'.

Weight Loss Help

Something had to give. My mom's health was just too rocky. We started on the Wellnessbridge plan and were successful with it.  But, in January, we got a call from our Coach, Brandy, to tell us about RealW8. We made the commitment, as a family- Mom, Dad, Me, Husband, and my Adult Son, to all do this together. To be our own circle of support to my mom. To help her get to her goal- which is Health and Wellness.
Now, I am so lucky and honored to be coaching others to their weight loss goals and teaching them to coach THEIR family and friends to weight loss goals. :)

Enjoy!

AliciaInHawaii